Pilates
11:15 to 12:15 - 22 January 2020
FitsPro Studio, FitsPro Studio, 243 Rte des Fayards, 1290 Versoix Get directions

Classes are held Wednesdays
11.15 - 12.15

The last class for 2019 will be 11 Dec.  We will restart 22 January 2020.
FitsPro Studio, 243 Rte des Fayards, 1290 Versoix

Instructor: Juliette Doercks

For more details or to sign-up: support@cancersupport.ch

For both men and women. Spaces are limited.
Participants will require doctor’s approval and must be able to sit
and lie on the floor and then stand up without much difficulty.

Pilates helps to improve flexibility and balance, refocus on breathing, heighten body awareness and develop core strength.  Juliette is a specially trained instructor and works with cancer patients, helping them reconcile changes in body movement and function, post and pre-treatment.

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