Losing a loved one is an experience that touches us all at some point in our lives. The grief that follows can be overwhelming and isolating. During these times, having a support system to lean on can make a difference. That’s why we’re pleased to announce the launch of our new Bereavement Support Group and Online Grief Workshop.
Why Are We Adding These Services?
At our core, we believe in the power of community and connection. We recognize that grief is a complex and deeply personal journey, but we also understand the healing potential of sharing our experiences with others who truly understand. By offering both an in-person support group and an online workshop, we aim to create inclusive spaces where individuals can find solace, understanding and practical guidance as they navigate their grief.
Why Are They Needed?
Grief can be a lonely road, especially in a society that often struggles to openly discuss death and loss. Many people find themselves grappling with overwhelming emotions, unanswered questions, and a sense of isolation that can exacerbate their pain. Our services are needed to provide a safe haven for those who are grieving, offering them a supportive environment where they can express themselves, receive comfort and gain insights from others who have walked similar paths.
Why Are These Services Important?
The importance of grief support cannot be underestimated. Studies have shown that individuals who participate in support groups or counselling after a loss often experience lower levels of depression, anxiety and feelings of loneliness. By sitting with grief in a supportive setting, people can begin to heal and find meaning in their loss. Our services aim to facilitate this healing process by offering compassionate guidance, coping strategies, and opportunities for personal growth.
Who Are They For?
Our Bereavement Support Group and Online Grief Workshop are open to anyone who is grieving the cancer-related loss of a loved one, regardless of their age, background, or circumstances. Whether you’re mourning a recent passing or struggling with grief from years past, you are welcome. Our services are designed to be inclusive and accessible to all, offering a safe space where individuals can find understanding and support.
What Should People Expect If They Attend?
In our Bereavement Support Group, participants can expect to engage in open discussions about their experiences with grief in a casual environment. Led by a trained counsellor, these meetings will provide a space for individuals to share their stories, express their emotions and feel heard by others who are on a similar journey. Through open sharing, group safety, and peer support, participants will gain valuable insights into their grief process and find ways to navigate the challenges ahead.
Our Online Grief Workshop will offer a more psychoeducational approach to grief support, with presentations, exercises, and Q&A sessions. Topics covered may include understanding the grieving process, coping with loss, finding meaning in grief, and building resilience for the future. Participants will have the opportunity to connect with others from the comfort of their own homes, accessing valuable resources and support regardless of their location or schedule.
Overall, both our Bereavement Support Group and Online Grief Workshop are designed to provide a nurturing environment for individuals to heal and grow in the aftermath of loss. Whether you’re seeking comfort, guidance, or simply a listening ear, we invite you to join us on this journey of healing and hope.
How to join?
Interested in one of these new services? Visit they services webpages by clicking on the link below.
Would you like to learn more about our services? Click here to see a full list of all our services.