By Scottie Aden
A healthy diet maintains and contributes to an individual’s overall health. It ensures that the body is not malnourished and is equipped with all the nutrients necessary to fight against germs and diseases. The top benefits of healthy dieting while fighting cancer are: increase your strength and energy; reduce the risk of infection; manage the side effects of cancer treatments; it helps you to sleep better; retains body weight; hastens recovery and healing. There are recipes for breakfast, for lunches, for dinner and for snacks and smoothies.