By Julia Samuel
At a time when even the most certain things feel disrupted, acclaimed psychotherapist Julia Samuel provides an antidote to the chaos we are all feeling. In this Sunday Times bestseller, Julia draws on hours of conversations with her patients to show how we can learn to adapt and even thrive during our most difficult and transformative experiences.
From a new mother struggling with the decision to return to work, to a father handling a serious medical diagnosis, and a woman deciding whether to leave her husband for a younger lover, this book unflinchingly deals with the hard times in family, love, work, health and identity.
5 SAM (Self Help)
