Our specially trained Pilates instructor, Juliette Doerks, works with cancer patients, helping them reconcile changes in body movement and function, post and pre-treatment. Participants will require doctor’s approval and must be able to sit and lie on the floor and then stand up without much difficulty.
Pilates helps to:
• improve flexibility and balance
• refocus on breathing
• heighten body awareness
• develop core strength
Classes are held Wednesdays
10.00 – 11.00
For both men and women. Spaces are limited.
For more information and to sign-up: firstname.lastname@example.org