Pilates

Our specially trained Pilates instructor, Juliette Doerks, works with cancer patients, helping them reconcile changes in body movement and function, post and pre-treatment.  Participants will require doctor’s approval and must be able to sit and lie on the floor and then stand up without much difficulty.

Pilates helps to:

• improve flexibility and balance
• refocus on breathing
• heighten body awareness
• develop core strength

Pilates

Classes are held Wednesdays
10.00 – 11.00

*Virtual*

For both men and women. Spaces are limited.

For more information and to sign-up: support@cancersupport.ch

Upcoming classes

*Virtual* Pilates
10:00 - 11:00 21 October 2020
VIRTUAL
*Virtual* Pilates
10:00 - 11:00 28 October 2020
VIRTUAL